2x 500g WHOLE GRAIN ROASTED BUCKWHEAT FLAKES INSTANT PORRIDGE 1Kg KASHA FROM TARTU MILL

Description

• INSTANT COOK - JUST ADD WATER AND READY IN 3 MINUTES
• High quality Healthy Whole-Grain Buckwheat flakes
• Ideal for both professional chefs and home cooks
• GMO Free | Vegan | Source of Fibre
• Energizing and nutritious, buckwheat is available throughout the year and can be served as an alternative to rice or made into porridge.

Product description

High quality Healthy Whole-Grain Buckwheat flakes
Buckwheat flakes are a cereal product obtained from crushed whole buckwheat grains.
Buckwheat may be one of the healthiest foods you're not eating.
Along with having numerous health benefits, it is tasty, easy to prepare and inexpensive.
Cooking Time 2 - minutes
Made in EU
Buckwheat has become popular as a health food due to its high mineral and antioxidant content.
Its benefits may include improved blood sugar control.
Energizing and nutritious, buckwheat is available throughout the year and can be served as an alternative to rice or made into porridge.
While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel,
making it a suitable substitute
for grains for people who are sensitive to wheat or other grains that contain protein glutens.
Buckwheat flowers are very fragrant and are attractive to bees that use them to produce a special, strongly flavoured, dark honey.
Nutritional value per 100 g of product:
Energy1485 kJ / 351 kcal
Fat 1.9 g
of which saturates 0,3g
Carbohydrate 71.9 g
of which sugars 1.5 g
Fiber 6.4 g
Protein 8.3 g
Salt 0,1 g

Directions

Just add water and cook for 2-3 minutes.

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