ASALI BARNYARD MILLET FLOUR 2KG(1kg x Pack of 2)

Description

• Good source of protein.
• Barnyard Millet is a minor millet. Minimally processed flour to retain maximum nutrients.
• Barnyard millets are nutrient-dense particles. They are a good source of iron, protein, and fibre.

Barnyard millet/ Kuthiraivali, with its nutritional profile, should belong on our tables already. It has 6 times more of fibre than wheat making it an ideal weight loss millet. The fibre will help maintain satiety. This millet offers rich sources of bone-building minerals calcium and phosphorus. The good antioxidant profile makes it an ideal replacement to rice in dosa/idli/dhokla batters. Barnyard Millet is also called Jhangora (in Hindi), Odalu (In Telugu), Oodhalu (In Kannada), Kuthiravaali (In Tamil). Barnyard Millet, also known as Jhangora in India, is a type of grain that is small and round in shape, with a slightly sweet and nutty flavor. It is a highly nutritious food, as it is rich in minerals like iron and calcium, and is a good source of protein and fiber. This type of millet is often used as a substitute for rice or used in traditional foods like pulao and khichdi in India. Barnyard millet can be cooked easily and quickly, making it a convenient food for those with busy lifestyles. In addition, it is gluten-free, making it a great option for people with gluten intolerance.

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