ASALI LITTLE MILLET FLOUR 2kg(1kg x pack of 2)

Description

• LITTLE MILLET- NOT LITTLE IN NUTRITION!
• Little millet is known to be a low glycemic index food and also high in dietary fibre.
• Little millet is rich in Magnesium which helps improve heart health. It is also rich in Niacin which helps lower cholesterol.

Little Millet is high in healthy fats in addition to all the general millet characteristics (gluten-free, low glycemic index, high fibre, etc). It also has the smallest grains, so cooks faster than the other millets. The little millet may be called little but in no means its nutritional content is little. It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others. It also provides essential fats to the body, the kind that helps in weight loss. Its high fibre content is yet another positive making it an ideal part of pongal or even kheer instead of rice. Little Millet is also called Same (in Kannada), Samai (in Tamil), Samalu (in Telugu) and Kutki (in Hindi). Little Millet is a type of grain that is small in size and has a nutty flavor. It is a highly nutritious food, as it is rich in vitamins, minerals, and antioxidants. Little millet is often used as a substitute for rice and in traditional foods like pulao and khichdi in India. This type of millet is also gluten-free and has a low glycemic index, making it a great food choice for people with gluten intolerance or diabetes.

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